CLASSES OFFERED AT MAIN STREET MOTIVATION

Picture


​Active Older Adult Functional Fitness

Instructor:  Amanda Hulsing
Mondays and Wednesdays 8:15-9:15 a.m.
Free for all MSM members

*Resistance Training  *Strength  *Light Cardio

Help ensure a better quality of life by improving your strength, flexibility, and balance!
Yoga Classes









​
Please visit www.facebook.com/UNITYYOGAWALNUT/ 
for more information and updates.
 Picture



​




Please visit
​Unity Yoga Facebook page
Zumba
Mondays, Thursdays 5:15-6:00 p.m.
Saturdays 9:00-9:45 a.m.

Free for MSM Members
​$3 for Non Members